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Reps: 3 sets of 12 reps each foot.
Equipment: Soccer ball, cones, rebounder/wall or teammate.
Description:
Pass with your left foot to the rebounder.
Receive with the inside of your right foot.
Dribble to the yellow cone, and turn back using the inside of your right foot.
Short Passing – ⚡ Pass with purpose, play with pride.
Reps: 3 sets of 12 reps each foot.
Equipment: Soccer ball, cones, rebounder/wall or teammate.
Description:
Pass with your left foot to the rebounder.
Receive with the inside of your right foot.
Dribble to the yellow cone, and turn back using the inside of your right foot.
Short Passing – ⚡ Pass with purpose, play with pride.