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Reps: 3 sets of 12 reps each foot.
Equipment: Soccer ball, cones, rebounder/wall or teammate.
Description:
Pass with your right foot to the rebounder.
Receive with the outside of your left foot.
Dribble to the yellow cone, and turn back using the inside of your left foot.
Long Passing – 🎯 Lift it, land it, lead the game.
Reps: 3 sets of 12 reps each foot.
Equipment: Soccer ball, cones, rebounder/wall or teammate.
Description:
Pass with your right foot to the rebounder.
Receive with the outside of your left foot.
Dribble to the yellow cone, and turn back using the inside of your left foot.
Long Passing – 🎯 Lift it, land it, lead the game.