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Reps: 3 sets of 12 reps each foot.
Equipment: Soccer ball, cones, rebounder/wall or teammate.
Description:
Pass with your right foot to the rebounder.
Receive with the inside of your left foot.
Dribble to the yellow cone, and turn back using the inside of your right foot.
One-Touch Passing – ⏱️ Think fast, pass faster.
Reps: 3 sets of 12 reps each foot.
Equipment: Soccer ball, cones, rebounder/wall or teammate.
Description:
Pass with your right foot to the rebounder.
Receive with the inside of your left foot.
Dribble to the yellow cone, and turn back using the inside of your right foot.
One-Touch Passing – ⏱️ Think fast, pass faster.