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Reps: 3 sets of 12 reps each foot.
Equipment: Soccer ball, cones, rebounder/wall or teammate.
Description:
Pass with your left foot to the rebounder.
Receive with the outside of your right foot.
Dribble to the yellow cone, and turn back using the outside of your left foot.
Outside Foot Receiving – 🌀 Control the ball, control the game.
Reps: 3 sets of 12 reps each foot.
Equipment: Soccer ball, cones, rebounder/wall or teammate.
Description:
Pass with your left foot to the rebounder.
Receive with the outside of your right foot.
Dribble to the yellow cone, and turn back using the outside of your left foot.
Outside Foot Receiving – 🌀 Control the ball, control the game.